Health
Vitals, sleep and stress in one place – including wearables like Oura.
Developed by elite athletes · For everyone who wants to live successfully
Everything that makes you who you are – in one place.
Your life. Your success. – your trainer, nutrition, mental & business coach in one app.
Most people collect data for years – and change nothing. Others need 20 years to reach their success. VitalPerform brings health, nutrition, training and personality to one place – with a coach who makes sure you get there faster, healthier and more individually. Because what matters is what you make of your life.
✓ Developed by elite athletes
✓ Your data, your control
✓ All wearables connected
Testimonials
Anyone can succeed.
These voices come from sport – but the principle applies to everyone: those who understand body and mind get further, in health, business and everyday life. You benefit from exactly that too.
"Without working with Elisabeth and the diagnostics in the tool, I wouldn't have made it back onto my bike."
"With very little back-and-forth, a 45-watt improvement at threshold within 4 months."
"I was able to finish my first races – something that wasn't possible for years without the app and Elisabeth's coaching knowledge."
The problem
Ten apps. No connection.
Training here, sleep there, nutrition in a third app, personality nowhere – and no one sees the bigger picture.
Training appSleep trackerNutritionNotesCalendarPersonality testLab results PDFCoach chat
1
VitalPerform brings everything together – and shows you how it all connects. Individual data points become a complete picture.
The modules
One system for every area of life.
Use what you need – everything works together.
Nutrition
Nutrition plans, tracking and recipes – practical for everyday life, no dogma.
Training
Training plans and progress – tailored to your goals.
Devices & wearables
Connect your devices – your data flows together automatically.
Personality
Personality profile and self-reflection – understand yourself and others better.
Finance
Goals, focus and time in view – performance that stays healthy.
Learning
Learning platform and courses – knowledge that moves you forward.
Community
Exchange, chats and accountability – staying on track together.
What you get out of it
Data becomes clarity – and real change.
Not more numbers, but understanding what they mean – and what you do with it.
Making the unconscious visible
Sleep, stress, metabolism, nutrition: VitalPerform shows you what's happening inside you – gut feeling becomes clarity.
Catch it early instead of fixing it later
Spot patterns early and course-correct – prevention, before signals turn into real complaints.
More energy & focus
Those who recover well perform more – in sport, at work, in everyday life. Conscious instead of burned out.
Live more consciously, stay on track
Small insights, real habits – step by step, without losing yourself.
Who it's for
Health and life success belong together.
Not just for athletes – the same app shows you exactly what matters to you.
Athletes
High-end health meets mindset. And almost every athlete is also an entrepreneur in their own right – no one ever taught them that. Here both are combined: performance, recovery, mindset and self-leadership.
Patients & health
Don't know your root cause? You'll find it here. Health and personality are inseparable. And if you can't afford a private doctor – start with yourself and your coach in the app.
Self-employed
Business isn't just company KPIs. Your personality and beliefs decide your profit and staying power – your physical energy decides your decisions and how you carry them out. Here you strengthen your mindset, improve your presence and double your power.
Family & teams
Life alone is boring – we need challenges. VitalPerform gives you your own individual challenges and sparks team spirit: in the family, in the club, in the team.
Coaches & practices
Support your clients holistically – with permissions they control themselves.
For companies
On board as a company: healthy, strong teams.
Health is not a benefit gimmick, but real performance capacity. With VitalPerform you give your employees a tool that makes energy, focus and recovery visible – holistically, with support from Elisabeth and her coaches.
Fewer absences
Catch it early instead of fixing it later: workload, sleep and stress become visible before they turn into sick days.
More energy & focus
Those who recover well perform more – more focused, more balanced and more resilient in everyday work.
A more attractive employer
Real health promotion retains employees and makes you noticeably stronger as an employer.
Privacy by design
Your employees stay in control – the company sees no private health data, only what is shared.
Who's behind it
Elisabeth Brandau.
18-time German champion, Olympic participant, naturopath, master craftswoman and entrepreneur. She knows from her own experience how closely health and performance are linked – and how much becomes possible when you think about body and mind together.
Years of work with athletes and people led to VitalPerform: the tool that brings her knowledge and your data together – so you can use it yourself, without losing yourself.
18× German championOlympic participantNaturopathMaster craftswomanEntrepreneur
Two ways in
Start on your own – or with guidance.
Register yourself
Create an account, choose modules, get started. You decide your own pace.
Through your coach / practice
You get personal access – your coach sees what you share, and supports you specifically.
Work with a coach
Prefer to be guided? Find your coach.
The entry-level Basic plan costs €9.90/month (free for 14 days): track, save & AI chat. If you want your full AI coach (unlimited chat & unlimited plans), try the All-In plan free for 14 days – then €29.90/month.
For coaches & practices
Become a VitalPerform coach.
Learn what health really means for people – humans are not machines. Support your clients and athletes with Olympic and therapeutic knowledge and your own coach package. Every coach is personally selected by Elisabeth in a 1:1 conversation.
And more
Knowledge that truly moves you forward.
"From no longer being able to cycle or run because of pain, to first wins on skis and bike – and even another 70km ultra run."
"When it comes to holistic solutions and moving someone forward, there's no one like Elisabeth's way of thinking. She always had an idea of how to get further."
"Elisabeth has an incredibly broad knowledge. It's great that you can now finally use it faster for yourself – without feeling overwhelmed."
"I never took care of my own health – always of others. Now I realize how simple it can be, instead of exhausting."